which soda has no caffeine Dietitians online blog: national caffeine awareness month

April 09, 2023

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Starting with a refreshing and caffeine-free start to the day, one can always opt for a variety of sodas that do not contain caffeine. These sodas are not only refreshing, but they are also a great option for those who are conscious of their caffeine intake or want to avoid it altogether. Here is a list of 15 popular caffeine-free sodas that might come in handy the next time you are looking for a caffeine-free drink: 1. 7UP: This lemon-lime soda has been around for quite some time and does not contain any caffeine. 2. Sprite: A tangy and refreshing drink that is often enjoyed by many people, this drink contains no caffeine. 3. Fanta: A popular fruit-flavored soda that comes in a variety of flavors such as orange, grape, and pineapple. This drink does not contain any caffeine. 4. A&W Root Beer: An iconic drink that is loved by many, root beer is a classic and does not contain any caffeine. 5. Barq’s Root Beer: Another popular root beer brand that does not contain any caffeine. 6. Sunkist: A citrus-flavored soda that does not contain caffeine, Sunkist is a great option for those looking for a refreshing drink. 7. Crush: Another fruit-flavored soda that comes in a variety of flavors such as orange and grape. This drink does not contain any caffeine. 8. Schweppes Ginger Ale: This classic drink has a spicy kick that is loved by many and does not contain any caffeine. 9. Canada Dry Ginger Ale: Another popular ginger ale brand that does not contain any caffeine. 10. Hawaiian Punch: A fruity and refreshing drink that does not contain any caffeine. 11. Sierra Mist: A lemon-lime soda that is similar to 7UP and does not contain caffeine. 12. Mug Root Beer: A classic root beer drink that does not contain caffeine. 13. Hansen’s: This soda brand has a variety of flavors such as grapefruit, orange, and black cherry, all of which do not contain any caffeine. 14. Stewart’s: Another classic root beer brand that does not contain any caffeine. 15. Blue Sky: This brand offers a variety of flavors such as cream soda, ginger ale, and root beer, all of which do not contain any caffeine. So, if you are looking for a refreshing and caffeine-free drink, you can choose from any of these 15 popular sodas. It is important to note that even though these sodas do not contain caffeine, they still contain sugar and should be consumed in moderation. When it comes to caffeine in soda, it is a common ingredient that many manufacturers use to give their drinks a boost. Caffeine is a stimulant that can help to increase attention and alertness, but it can also have negative effects such as increased heart rate, headaches, and anxiety. Many people choose to avoid caffeine for various reasons such as health concerns or personal preferences. This is why soda manufacturers have started to produce caffeine-free versions of their popular drinks. When you choose to drink a caffeine-free soda, you can enjoy your favorite flavors without worrying about the negative effects of caffeine. So, the next time you are in the mood for a soda, reach for any of the 15 caffeine-free options mentioned above. In conclusion, there are many great caffeine-free soda options available that are both refreshing and delicious. Whether you are trying to avoid caffeine or just want to switch things up, there is a soda out there for everyone. So, go ahead and indulge in a tasty and caffeine-free drink today!

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Dietitians Online Blog: National Caffeine Awareness Month

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